Our staff is dedicated to meeting the needs of players in all ages and abilities. The facility, located in Hampton, VA, has 8,330 square feet, which includes six 70-foot retractable cages for hitting, and 6 indoor pitching mounds. (Click here for a virtual tour of our facility.) Our pitchers/hitters complete an 8 week phase, where we teach the mechanics and basics of hitting and pitching. After completion of this stage,we move to our Video Analysis phase and attempt to challenge our players with game scenarios. At VBA, we understand the mental aspect of the sport. Players who complete the Video Analysis phase will graduate and attempt to strengthen the mental components of baseball.